Mixed Martial Arts (Level II)

Premier martial arts and jiu jitsu classes in Bedford Hills New York

Our MMA level II program blends the key elements of Brazilian Jiu-Jitsu, Wrestling, Muay Thai, Boxing and Conditioning. This is the program you've been looking for to take your combat sports training to another level. We offer a competitive fight team for athletes looking to challenge themselves to another level.

Students who have completed their basic level of training in the level I program are invited to join the level II program.  Utilizing their fundamental skills sets, students will be begin to combine the techniques to learn the sport of Mixed Martial Arts.  

The history of modern MMA (or UFC as many call it today) goes back to Vale Tudo. Vale Tudo is a Brazilian term meaning “anything goes”, and has come to represent the limited rules fighting events that started in Brazil in the early 1900′s. In the United States, these events have been turned into the legitimate sport we know today as Mixed Martial Arts, or MMA. MMA fights are an honorable means of combat where fighters are given the opportunity to evaluate themselves and their training methods under stress. Lightweight, fingerless gloves are worn, and there are weight classes and time limits like other combat sports.

Meant to test a fighter’s abilities in a realm that is as close to an all-out “street fight” as possible (without compromising the fighters’ safety), MMA fighters must be skilled in all ranges of unarmed combat. This includes striking techniques, grappling techniques while on their feet (to either achieve or prevent a takedown), and groundfighting skills.

 

Westchester Mixed Martial Arts offers: Mixed Martial Arts, Kickboxing, Karate, Royce Gracie Brazilian Jiu-Jitsu, Krav Maga, Muay Thai, Cardio and Private Training. We service members from Armonk, Bedford, Briarcliff, Chappaqua, Cross River, Elmsford, Mt Kisco, Ossining, Pleasantville, Pound Ridge, Somers, Yorktown and the rest of Westchester County

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